The Embodied Business podcast is a space to explore what it means to build a regenerative and creative business that is aligned with your values. You’ll find how to guides, reflections and interviews with beautiful people doing cool stuff.
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#82 Supporting your mental health in your business
Hey friends, sorry for the unexpected pause! I am back with a chat about mental health in business, which is something I wish we'd all talk about more. I am sharing how I am approaching this from five different angles - identifying sources of anxiety and stress,...
#81 Create & Launch starts next week // thoughts on online courses
Hey everyone, in this episode I am offering a little update on my online courses - how they've changed, how it's been and how I am making them part of my business model. I am also sharing about the next yearly live round of Create & Launch, which starts on July...
#80 Dreaming about regenerative livelihoods & visionary micro business culture
Hi! Hello! In this solo episode I am daydreaming & exploring what it looks like to untangle myself from capitalist ideas or growth & success and thinking about setting myself up for a stable, creative and right sized life. I'm also sharing three specific...
#79 Starting a podcast to build your business
Hey everyone, I'm offering a two part workshop series on starting a podcast to build your business this summer and wanted to record a little intro to share my thoughts - I talked about podcasting as an introvert friendly way to have deeper conversations, building...
#78 Live summer classes on podcasting & online courses with me
Hey everyone, this is an announcement episode to say that I'll be offering two live programs this summer - a workshop series on starting a podcast and a live round of Create & Launch, my program to support you in creating and sustainably launching online courses....
#77 Embracing upper and lower limits around money
Hi friends, I'm having this beautiful post breathwork morning glow, the sun is shining outside my window and I'm feeling inspired to talk about money, success, pricing & book keeping after a really good workshop we had in the Livelihood Community last night. I'm...
#76 Finding the right business model
Hey everyone, I've really loved the virtual weekend retreat I ran recently - one of the workshops we did was about finding the right business model, so I wanted to record an episode on this in case that's useful for you too. I think ideally you want to find a way to...
#75 My business community is open for enrolment!
Hey everyone, excited to say that spring enrolment for my business community, now in its 5th year, is open <3 We have 15 spots for new folks who'd like to spend a year together learning, building & dreaming. In this episode I talk a little more about why I...
#74 Five tips for a better launch
Hey friends, as spring is coming it seems a lot of you are diving deeper into your ideas and marketing plans, which is so exciting to witness. I like to think of the pre-launch phase as a bit of seed tending and I have five tips for this process that I'd like to share...
#73 Join me for a free retreat weekend?
Hey everyone, I am celebrating seven years in business. As someone who often thought of themselves as a quitter before I found a livelihood that works for me this is huge and I want to celebrate with you! So here is an invitation for a free digital retreat weekend on...
#72 Systems and design that support your work as well as your wellbeing with Ellie McBride
Hey everyone, I am sorry it's been a little while since I've sent another episode your way. This is a really wonderful interview to return with - I spoke to Ellie McBride, someone who is as passionate about design and systems as I am. Here is some of what we covered:...
#71 Finding your own path with Lian Angelino
Hey friends, I hope you're not too busy as we are heading towards the solstice and that you are finding some time to rest and reflect on the year. I'm wrapping things up over here and apart from an intuitive business planning workshop I am offering on the 27th I'm...
#70 Demystifying conversion rates
Hey friends, in this episode I am sharing about conversion rates - what they are, why they matter and how we might rethink them in a way that isn't extractive or manipulative. Thinking about conversion rates can really help you find the right business model, create a...
#69 Creatively moving through discomfort in business with Laura Holway
Hey everyone, welcome to November! I don't know how this happened, but we are nearing the end of the year. All I want is to listen to wonderful conversations like this one with Laura Holway. I want to hear stories of resilience and adaptation from other creative...
#67 Back to school sale: 30% off everything I do
Hey friends, this is a short & sweet episode to tell you more about the back to school sale I'm running till September 21st. Everything I do, including my web design packages, mentoring & all my courses is 30% off. I'm doing this for two reasons: Firstly after...
#66 There are infinite ways to run a business
Hey friends, the human experience is a lot to take in these days, isn't it? In this episode I am talking about dropping the ball and moving through perceived failure, staying true to yourself, remembering that there are infinite ways to run a business and asking the...
#65 FAQs for the Embodied Business Community
Hey everyone, happy Monday! It's rainy here and I've recorded this with two slightly damp dogs curled up against me :/ Through wet & dry times I guess. Anyway, I've recorded this solo episode to answer frequently asked questions on the Embodied Business Community,...
#64 Living without social media or a smartphone
Hey friends, I've been living without social media and a smartphone for a while now and it's something that does seem to raise questions for people. Recently I dug my old iPhone back out because I wanted to share pictures of my garden and my cast post-surgery and it...
#63 Getting to know yourself as you grow your business with Hannah of A Handpicked Life
Hi everyone, I'm sending a really lovely interview your way today! It's always nice to listen to fellow small business owners and feel less alone with the questions and challenges the pandemic has brought up for us. Hannah was a wonderful guest and shared generously...
#62 5 tips to help you stay motivated & create supportive structures in your business
Hi everyone! Summer is upon us - often a time out of time spent in another pace & dream state. I reallyyy hope you get to just rest, read and reflect lots *and* I love talking about tools for authentic motivation (as opposed to fear driven frantic doing). This...